retrorebelgirladventures

Eight things you need to remember when going through tough times. Everything can and will change You’ve overcome challenges before.…

Before I started this journey I had horrible anxiety about going to the gym. I had a fear that people…

I have a therapist , her name is music. Music sets your  soul on fire. Good music calms my soul,…

MOTIVATION! How do you define motivation??? I looked up the definition of motivation and it says its the reason or…

What am I doing to help me lose weight to become a healthier bad-ass me? First off lots, lots and…

There are so many ways to practice self-care depending on what type your body is craving, whether it is mind,…

I’m learning a lot on this new adventure of self-care and health. Positive thinking I believe plays apart on feeling…

  Hey all sometimes when the anxiety is starting to set in or its a bad day I need to…

  Day 1 redo a fresh start. I haven’t been making myself a priority and I quit my health journey…

     Today is Tuesday February 6th, it is day 27 of my crazy fitness adventure and the struggle is…