I have a therapist , her name is music. Music sets your soul on fire. Good music calms my soul, it takes me to another place away from my problems. When you’re happy you enjoy the music, when you’re sad you understand the lyrics. Music is life, that’s why our hearts have beats. Music is what feelings sound like. With the right music you either forget everything or you remember everything. Music is my escape from all the bullshit in life. Dear music thanks for always clearing my head, healing my heart and lifting my spirits. Sometimes music is the only thing that takes your mind off everything else. Just turn up the volume close your eyes and let the music take over your soul. Some days I need the music and some days I need the lyrics. Music begins where the possibilities of language end. I have three moods when it comes to music. 1. Skip every song on my playlist 2. Let the music play without interruption and 3. Play the same song on repeat for days. I get into the gym put my headphones on and hit play on my playlist and I turn up the music and turn down the drama. A good playlist can really get you motivated and help you to lose track of time so before you know it that hour or two that you were working out just flys by.
Here’s a link to my current gym playlist if your interested in seeing what I listen to when I workout.
Music does a lot, it can make time pass faster, your workouts much stronger and make you feel less pain. Go out and make a bad ass motivational music playlist and put your headphones on world off and murder the hell out of your workout.
Retro Rebel Girl
Retro Rebel Girl Adventures 