Hey all sometimes when the anxiety is starting to set in or its a bad day I need to give myself a little pep talk. I try to wake up every morning and tell myself you’re a bad-ass bitch from hell and that no one can fuck with you and then don’t let anyone fuck with you. You are a ball of fire. You are a flaming, feisty, bold ball of fire. You may feel like you get extinguished a lot, but you are set ablaze more times than you are drowned. You are smart,You are unique, you are interesting, you are creative, you are capable and you are important. You can kick ass when you set your mind to it. There is no obstacle you can’t overcome. Don’t stop believing in your ass kicking skills, ever! You are amazing. You are an incredible human being capable of true greatness. Wake up each day and believe in that greatness. Know that you are the best person to make decisions about your life, your body, and your happiness. Embrace your emotions, but don’t let them control you.Document your life. This amazing woman sitting here in front of me has so many incredible stories to tell and sharing those stories make the world a better place for us babes. Find a way to tell your stories, through art, words, crafts, selfies, whatever speaks to your soul. You are amazing. Good news: no one knows what they are doing. Better news: you get to make mistakes. Best news: you get to keep trying again until you find the right fit. So focus on one thing and one day at a time. Keep your head down, work hard, fail quickly, move on. Go!  Sometimes you just have to give yourself pep talks. Like “Hello. Your’re bad ass woman, don’t be sad you got this and I love you.” You are better then unicorns and sparkles combined. Stop doubting, keep going, believe in yourself. You got this. You’ve been through a lot. I know its hard but i’m so proud of who you are. You are strong, brave, bright and smart and you were given the gift of a beautiful heart. So keep going strong and try not to stray everything you are praying for is on its way. Note to self: I don’t have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. Only say words that you want to happen to yourself. You speak things into being. Feelings are just visitors let them come and go. Do sharks complain about Monday? NO They’re up early, biting stuff, chasing shit, being scary. reminding everyone they’re a fucking shark. Be a shark. In case you forgot to remind yourself this morning your butt is perfect. Your smile lights up the room. Your mind is insanely cool. You are way more than enough and you are doing an amazing job at life. And if I could tell you one thing, it would be this you are never as broken as you think you are. Sure you have a few scares and some painful memories. But then again all heroes do. Life is for deep kisses,strange adventures, midnight swims, and rambling conversations. Live your life to the fullest tell your loved ones you love them. Try not to worry or stress over the little things you can’t control. JUST BREATH!!!!

Love me,

Retro Rebel Girl