

Hey guys today is day 5 on my fitness adventure and omg the feeling when I woke up so sore I could barely move today. I wanted to go to the gym again but it wasn’t going to happen today. It’s not swagger. I’m just sore as shit from yesterday’s workout. So I don’t have much to report on about my exercise, but I can say I did my measurements today and also weighed myself again to go along with my measurements for a little progress report. Since I started last week I lost 5.8 lbs. Yay for small progress. On the healthy side of things hubby made some meals for meal prep for the next few days. He made chicken broccoli and sweet potatoes. Yummy I also made a few salads for my lunches to I used buttery bliss lettuce with premium cubed boneless ham, two hard boiled eggs and a little bit of feta cheese. I am not really a fan of dressing so no dressing, but they sound delicious just thinking about them lol. I put that into my fitness pal as a personal recipe and it is only 285 calories not to shabby. I also wanted to started a 30 day sit-ups, crunches, and squat challenge. But like I said I am sore as hell and it hurts to move. I guess that means getting fit is working. Maybe I will start that challenge tomorrow, hope I feel less sore. Tomorrow I won’t be able to make it to the gym but I am going to try to do some workouts at home. I have been finding a lot of home body weight work outs on pintrest I have saved to my fitness board as well as some dumbbell exercises. But the dumbbell exercises might have to wait for when the burning soreness in my biceps/triceps/shoulders/chest subsides. lol.
-Retro Rebel Girl